Wednesday, February 11, 2009

More good news today

I went back to the doctor today and my foot is healing nicely. I am now able to wear my shoes! I am very excited about it. I still have to do low impact workouts for a couple weeks and then I can start walking again. It will still be several weeks until I can run again, but this is definitely another good step in the right direction.

Tuesday, February 10, 2009

Back to the doctor tomorrow....

I go back to the doctor tomorrow and I am hopeful that I will be cleared to start doing my walking routine again. I have a stationary bike in my family room I have been using, but I just want to get out there. I have friends that are training and I feel like I am way behind in the training. My weight is staying the same. Hopefully on Monday, I will have shed a few pounds!

Tuesday, February 3, 2009

Not a lot of change

My weight stayed the same this week. I should have figured that would happen since I was not able to do my run/walk routine. But it did not go up so that is a positive. I did borrow a stationary bike from my family so I can do that now. I am doing 45 minutes right now each day and I am hoping I will have a nice loss next week.

Thursday, January 29, 2009

Another Good Day

I love my family. My grandparents are going to let me borrow their stationary bike until I am able to really get back on my feet. I am going to try to go and pick it up this weekend so I can get started right away!

Wednesday, January 28, 2009

Finally Some Good News!

I went back to the doctor today and received some great news. My foot is healing well and I am now cleared to do the stationary bike, swimming and elliptical. I am so excited. I go back to the doctor in 2 weeks and I am hoping that I will be cleared to be able to start my walking routine. It may be a couple months of walking every day once I am cleared before I can start running, but I am okay with that. I just want to be able to get out there and exercise! I am now on a mission to find a stationary bike. I have some family members that have one so I am going to see if they don't mind me borrowing it during my recovery period. What a great day!

Monday, January 26, 2009

Some Success

I was bad and took my boot off today to see where I am with my weight loss. So far so good! I have dropped 7 lbs. Yeah! This is great and will definitely keep me going.

Sunday, January 25, 2009

Keeping Up My Spirits

I have been very bored and I can only do those couple exercises with my injured foot. I really hope that my visit back to the doctor Wednesday I hear good news. I am ready to put back on my running shoes!